https://deltanine.net/mw/index.php?action=history&feed=atom&title=Balti_Fish_Curry 2026-04-27T19:29:13Z Revision history for this page on the wiki MediaWiki 1.32.1 https://deltanine.net/mw/index.php?title=Balti_Fish_Curry&diff=85&oldid=prev 2013-07-25T08:08:00Z

<p>1 revision</p> <table class="diff diff-contentalign-left" data-mw="interface"> <tr class="diff-title" lang="en"> <td colspan="1" style="background-color: #fff; color: #222; text-align: center;">← Older revision</td> <td colspan="1" style="background-color: #fff; color: #222; text-align: center;">Revision as of 08:08, 25 July 2013</td> </tr><tr><td colspan="2" class="diff-notice" lang="en"><div class="mw-diff-empty">(No difference)</div> </td></tr></table>

Chris https://deltanine.net/mw/index.php?title=Balti_Fish_Curry&diff=84&oldid=prev 2010-01-09T01:05:29Z

<p>New page: ===Ingredients=== *900 g thick fish fillets and cut into large chunks *2 fresh bay leaves *2/3 c ghee or veg. oil *2 large onions chopped *1/2 tbs salt *2/3 c water *fresh cilantro ===Ma...</p> <p><b>New page</b></p><div>===Ingredients===<br /> *900 g thick fish fillets and cut into large chunks<br /> *2 fresh bay leaves<br /> *2/3 c ghee or veg. oil<br /> *2 large onions chopped<br /> *1/2 tbs salt<br /> *2/3 c water<br /> *fresh cilantro<br /> ===Marinade===<br /> *1/2 tbs. garlic and ginger paste<br /> *1 fresh green chilli,seeded and chopped<br /> *1 tsp ground cumin<br /> *1 tsp ground coriander<br /> *1 tst ground turmeric<br /> *1/4 1/2 tsp chilli powder<br /> *1 tsp water salt<br /> <br /> ===To make the marinade===<br /> *Mix all the marinade ingredients to make a paste.<br /> *Add the fish chunks and smear with the marinade.<br /> *Tuck the bay leaves underneath, cover and let to marinate in the fridge for at least 30 minutes up to 4 hours.<br /> ===Direction===<br /> *Remove the fish from the refrigerator 15 minutes before you intend to start cooking.<br /> *Melt the ghee in a kahari,wok or large skillet over medium-high heat.<br /> *Add the onions, sprinkle with the salt, and cook, stirring frequently for 8 minutes, or until very soft and golden.<br /> *Gently add the fish and bay leaves to the pan and stir inwater.<br /> *Bring to boil, then immediately reduce the heat and cook the fish.<br /> *Spooning the sauce over the fish and carefully moving the chunks around, for 4-5 minutes, or until they are cooked through and the flesh flakes easily.<br /> *Adjust the seasoning, if necessary, and garnish with cilantro sprigs</div>

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