Difference between revisions of "Broiled Fish Steaks Recipe"
From zen2
(New page: An ellegant entree, accompanied by wild rice and sauteed mixed vegetables or a tossed salad. ==Ingredients== *6 fish steaks, approximately 1/2 inch thick, about 5 *ounces each *2 tbsp calo...) |
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Latest revision as of 08:08, 25 July 2013
An ellegant entree, accompanied by wild rice and sauteed mixed vegetables or a tossed salad.
Ingredients
- 6 fish steaks, approximately 1/2 inch thick, about 5 *ounces each
- 2 tbsp calorie-reduced mayonnaise
- 1 tbsp Lemon herb seasoning
- Paprika to taste
Garnish:
- 1 lemon, sliced thin
- 6 sprigs fresh parsley
Directions
- Preheat your broiler.
- Rinse the fish and pat it dry.
- Lightly coat both sides of each fish piece with mayonnaise.
- Place in a shallow baking dish.
- Sprinkle with half of the lemon herb seasoning and paprika. #Broil for 3 to 4 minutes.
- Turn the fish and sprinkle with remaining seasonings. Broil for another 3 to 4 minutes, or until fish flakes when tested with a fork or is no longer translucent.
- Garnish with lemon slices and a sprig of fresh parsley. *Serve immediately.
