Sticky BBQ Chicken Wings

Marinade

• 5tbsp ketchup
• 2tbsp soy sauce
• 2tbsp honey
• 1 clove garlic, crushed
• 4tsp Worcestershire sauce
• 3tsp hot pepper sauce
• 2tsp Dijon mustard
• 2tsp paprika

Method

1. Whisk together all the ingredients, except the chicken and olive oil, to form the marinade.
2. Place the chicken wings in a large, resealable plastic bag and pour in the marinade.
3. Press the air out of the bag and seal tightly. Turn the bag so the wings are evenly coated. #Refrigerate for 4 to 6 hrs, turning occasionally.
4. This can also be done in a large bowl, but can take more room in the fridge.
5. Remove the wings from the bag and discard the marinade.
6. Lightly brush or spray the wings with olive oil and thread onto two parallel skewers.
7. Cook without moving, over a medium heat for 6-8 mins until well marked.
8. Continue cooking over a medium heat for approximately 10-12 mins, until the meat is no longer pink at the bone. Serve warm.