Baked Sweet and Sour Chicken
From zen2
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Ingredients
- 3-4 boneless chicken breast
- salt and pepper to taste
- 1c of cornstarch
- 2 beaten eggs
- 1/4c canola oil
for the sauce
- 3/4c of sugar
- 4tbsp. sugar
- 1/2c white vinegar
- 1tbsp. soy sauce
- 1 tsp. garlic salt
Directions
- Cut the chicken into cubes or thin sliced and season with salt and pepper.
- Place the cornstarch in a large bowl and beat the eggs in another bowl.
- Dip the chicken into the cornstarch then into eggs.
- In a large skillet,heat 1/4 cup of oil and brown the chicken.
- Place the browned chicken in a greased baking dish.
- In a bowl,mix the sauce ingredients together and poor evenly over the chicken.
- In preheated oven 162C bake for 1 hr.turning the chicken every 15 minutes.