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Broiled Fish Steaks Recipe

From zen2

Revision as of 08:08, 25 July 2013 by Chris (talk | contribs) (1 revision)
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An ellegant entree, accompanied by wild rice and sauteed mixed vegetables or a tossed salad.

Ingredients

  • 6 fish steaks, approximately 1/2 inch thick, about 5 *ounces each
  • 2 tbsp calorie-reduced mayonnaise
  • 1 tbsp Lemon herb seasoning
  • Paprika to taste

Garnish:

  • 1 lemon, sliced thin
  • 6 sprigs fresh parsley

Directions

  1. Preheat your broiler.
  2. Rinse the fish and pat it dry.
  3. Lightly coat both sides of each fish piece with mayonnaise.
  4. Place in a shallow baking dish.
  5. Sprinkle with half of the lemon herb seasoning and paprika. #Broil for 3 to 4 minutes.
  6. Turn the fish and sprinkle with remaining seasonings. Broil for another 3 to 4 minutes, or until fish flakes when tested with a fork or is no longer translucent.
  7. Garnish with lemon slices and a sprig of fresh parsley. *Serve immediately.